The most addictive meals

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The most addictive meals
Source:imeoobesidad.com
Within gastronomy there are also addictive foods and today you will know what those 10 most addictive foods in the world are. Did you know that all addiction is completely bad? For example:
  • If you are addicted to cigarettes, you will gradually deteriorate your life to become a cancer patient.
  • If you are a home or work order addict, you become a subject with a boring routine and nothing attractive to socialize with the world
  • The same goes for food, if you eat nutrient-rich foods, it will be good for your health; But if you do it addictively, you turn good into bad and ultimately damage your health.
Remember that addiction is the same as exaggeration, so you must consume or perform varied habits to maintain the balance between health and disease.

Most of this list are foods rich in trans fats and calories, which means a complete danger if they are consumed consecutively. On the other hand, this type of food has a direct effect on our brain creating a sensation similar to narcotic addiction. These foods, having a large amount of sugar and fats are addictive, but also to their great ease of digesting and thus arrive faster to the blood.

1
Pizza

2
Chocolate


3
Chips

4
Cheeseburger

5
Refreshments


6
Ice cream

7
Chips

8
cheese


9
Cookies

10
Cakes

The study to discover the 10 most addictive foods was conducted by the University of Michigan and the New York Obesity Research Center at Mount Sinai - St. Luke's Hospital.

In themselves, they are already very bad for our health since they have sugar, saturated fat and calories in large quantities. To stop consuming these addictive foods, you must choose a balanced and nutritious diet, you also have to perform physical exercises and eat fruit between meals, leaving out junk food.