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The most addictive meals in the world

Within gastronomy there are also addictive foods and today you will know what those 10 most addictive foods in the world are. Did you know that all addiction is completely bad? For example:

Remember that addiction is the same as exaggeration, so you must consume or perform varied habits to maintain the balance between health and disease.

Most of this list are foods rich in trans fats and calories, which means a complete danger if they are consumed consecutively. On the other hand, this type of food has a direct effect on our brain creating a sensation similar to drug addiction. These foods, having a large amount of sugar and fat, are addictive, but also because they are easy to digest and thus reach the blood faster.

TOP 1: Pizza

Pizza is according to the study the most addictive food on the planet. And the truth is that there is no doubt, being able to do it with the ingredients you want, it becomes an infinitely customizable dish. Who does not like pizza?


TOP 2: Chocolate

The master of sweetness is in the second position of the ranking. Chocolate and all chocolate-based desserts are one of the most addictive foods.

TOP 3: Chips

We all love them! French fries can accompany any dish, and that is why they win the third position in the ranking.


TOP 4: Cheeseburger

The cheeseburger is one of the most eaten dishes in the world, a fact that demonstrates its high degree of addiction.


TOP 5: Refreshments

Soft drinks, all year long. Its large amount of sugar makes these drinks one of the most addictive foods that exist. Specifically, in fifth place.

TOP 6: Ice cream

Ice cream is the favorite summer dessert. We all get an ice cream on those hot afternoons next to the pool ... I feel like one!


TOP 7: Chips

A food, which in addition to addictive, desires at all times. It has the characteristic of being a meal that once you start ... you can't stop eating it!


TOP 8: cheese

Cheese is a very addictive dish for those who like it. There is no middle point: either you love it, or you hate it!

TOP 9: Cookies

Cookies are good for any time of the day. And if they are homemade, they are even better. When you start eating them, you can't stop.


TOP 10: Cakes

And to finish our ranking of the most addictive meals, we have another sugar-based dessert: the afternoon. And I wonder: why do we only eat them on birthdays if we all like them?


The study to discover the 10 most addictive foods was conducted by the University of Michigan and the New York Obesity Research Center at Mount Sinai - St. Luke's Hospital.

In themselves, they are already very bad for our health since they have sugar, saturated fat and calories in large quantities. To stop consuming these addictive foods, you must choose a balanced and nutritious diet, you also have to perform physical exercises and eat fruit between meals, leaving out junk food.

Are you addicted to any food?

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